Creating Healthy supportive Beginnings
Let's DOULA this together and start your birth plan today!
Let's DOULA this together and start your birth plan today!
Here to provide safe and continuous physical, emotional, and informational support to the birthing person before, during, and shortly after childbirth to help achieve the healthiest, most satisfying experience possible.
To ensure that you receive the best possible care for you and your newborn baby, I will stay in close contact with you after your birth to continue to provide support. This includes assistance with breastfeeding and answering any questions you may have. These services can be provided to you in the comfort of your home. My goal is to stay connected with you to ensure healthy development.
This is your birth, and we will provide you with the highest-quality images to capture your unique story.
A doula's duty is to provide a continuous source of comfort, encouragement, and support (both emotional and physical) during labor and delivery. I will put moms in positions that will make laboring more comfortable.
I will use massage and pressure point
therapy to help alleviate pain. I will be your encouragement throughout the whole process. I will cheer you on as you breathe through each contraction. My goal is to make your labor as easy as possible.
Hi! I’m Lauren!
I am a DONA International-trained and certified Birth Doula alongside my certification in Birth Assisting through Northwest Birth Assisting. I have additional education in breastfeeding and childbirth. If you or anyone you know is in need of labor support in the Greater Sacramento or surrounding areas, please don’t hesitate to reach out! I’m here for you!
Including a doula on your birth team can lead to many benefits. Studies have shown that choosing to include a support person at your birth (specifically a doula) can lead to a 39% decrease in risk of cesarean, 10% decrease in the use of medications for pain relief, shorter labors by 41 minutes on average, less anxiety and pain during childbirth, as well as a 31% decrease of a risk of being dissatisfied with your birth experience. These statistics prove that having someone there for you, someone to point you to the facts, to support and advocate for a safe space where you feel confident and secure during your labor makes a difference. We provide informational, emotional, and physical support whether you have decided to have a hospital birth, a home birth, or at a birth center. Whether you have chosen to go unmedicated or decide an epidural is best for you, Doulas are here to pass on the facts so you can make the right choice for you and your family with ZERO judgments. As a doula, you have the right to feel respected and confident in the decisions you make regarding your birth, and you and your partner deserve to have all the support during one of the most memorable times of your life.
Hi! I’m Lauren! I am so glad you are here! I would love nothing more than to support you through pregnancy, birth, and beyond. Nothing brings me more happiness than encouraging those bringing life into the world.
I am proudly serving the Greater Sacramento area, El Dorado County and Placer County. Please contact me directly with any questions, comments, or scheduling inquiries you may have.
El Dorado Hills, California, United States
Labor Service:
Available 24/7
Emergency Service:
Please call 911
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